Classes are available twice a week:
Monday at 5 pm at Deadwood Community Center $7.
Friday at 10 am at LivingWell Nature Spirit Sanctuary, $5 per session.
These dynamic, heart centered classes focusing on posture and alignment are designed to accommodate beginners and level I students. Practicing correct alignment of our body’s structure alleviates physical pain, increases our general well-being and stamina. Furthermore it clams our mind and integrates our emotions.
Please enquire about personalized Private Yoga Retreats
Mary McNutt, 200 hour Certified Yoga instructor, has participated in various physical and spiritual practices during the past 35 years. She currently continues her studies at the Freedom Yoga Studio in Eugene.